Low Carb Chicken Enchiladas

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Low carb chicken enchiladas make for a delicious dinner and are perfect for meal prep

Before I started keto, chicken enchiladas were always a meal that I enjoyed. Such basic ingredients but the flavours are out of this world. 

I’m calling these low carb chicken enchiladas because they have about 15 net carbs per serving. If you were to use a lower carb tortilla like the unbun untortilla, they would be 10 net carbs each.

If you've been thinking of starting a ketogenic diet but aren't sure where to start, click here check out my Beginners Keto Guide

Low Carb Chicken Enchiladas Recipe

Low Carb Chicken Enchiladas Ingredient List

  • 8 oz softened cream cheese

  • 1/2 cup sour cream, divided

  • 1 16 oz jar salsa

  • 2 cup shredded cheddar cheese, divided

  • 1/2 teaspoon chilli powder

  • 1/2 teaspoon cumin

  • 2 cups cooked, shredded chicken - I used rotisserie chicken

  • 4 green onions, thinly sliced, divided

  • Low carb tortillas such as latortilla factory or unbun

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Low Carb Chicken Enchiladas Instructions

  1. Preheat the oven to 400ºF. Grease a 9×13-inch glass baking dish or pan.

  2. Combine the cream cheese, 1/4 cup sour cream, 1/4 of the jar of salsa, 1 cup cheddar cheese, 1/2 the sliced green onions, chilli powder and cumin. Add in the shredded chicken.

  3. Spread 1/2 cup of the salsa on the bottom of the baking dish.

  4. Add some of the chicken mixture down the middle of the tortilla and roll. Place seam side down into the baking dish. Do this with the remaining tortillas.

  5. Top the tortillas with the remaining salsa and 1 cup of cheese.

  6. Bake for 20 minutes until heated through and the cheese is bubbly. Top with remaining green onions  and serve with sour cream.

Enjoy!

If you have a recipe that you love and think I should try, please contact me here. I'd love to hear from you!

Read about my #90ketodays weight loss challenge

Hi I’m JoannaAfter losing 60 lbs following a ketogenic diet, I’m passionate about living a healthy and active lifestyle. I live by example and want to encourage you to make big changes in your life, get creative, and accomplish more than you ever th…

Hi I’m Joanna

After losing 60 lbs following a ketogenic diet, I’m passionate about living a healthy and active lifestyle. I live by example and want to encourage you to make big changes in your life, get creative, and accomplish more than you ever thought possible.

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